Chickpea, Sauerkraut & Avocado Bowl | Easy Meal Prep Recipe
A five-minute chickpea, sauerkraut and avocado bowl ideal for meal prep. Fresh, balanced and gut-friendly with live ferments. Serves 3.
Nourishing Breakfast Plate with Sourdough, Egg & Sauerkraut
A simple, grounding breakfast built around balance and nourishment. Warm sourdough, a perfectly boiled egg, creamy yoghurt and fresh fruit, with a spoon of sauerkraut on the side to gently support digestion.
Beetroot, Ricotta & Feta Puff Pastry Tart
A simple, elegant tart that lets your ferment shine.
Ultimate Traybake Houmous Bowl (with Live Ferments)
This is one of our go-to, crowd-pleasing bowls. It's comforting, flavour-packed and endlessly adaptable. Creamy homemade houmous, golden traybaked vegetables and chickpeas 9or legumes of choice), finished with a spoon of Bwblin ferment added after cooking to keep everything beautifully alive.
