Recipes

Sweetcorn fritters topped with kimchi, yogurt and avocado served with fresh greens on a white plate
Sweetcorn Fritters with Ferments (The Perfect Savoury Brunch)
Crispy golden sweetcorn fritters topped with live ferments make the ultimate gut-friendly brunch or lunch. Quick, comforting and packed with flavour. Read more...
Chickpea, sauerkraut & avocado meal prep
Chickpea, Sauerkraut & Avocado Bowl (Meal Prep)
A simple, nourishing chickpea bowl with sauerkraut, avocado and feta. Perfect for easy meal prep, quick lunches and supporting gut health with live ferments. Ready in minutes and endlessly adaptable. Read more...
Nourishing Breakfast Plate with Sourdough, Egg & Sauerkraut
Nourishing Breakfast Plate with Sourdough, Egg & Sauerkraut
Learn how to make the perfect boiled egg and serve it with sourdough, yoghurt, fruit and sauerkraut for a balanced breakfast. Read more...
Beetroot, ricotta & Feta Puff Pastry Tart Cut
Beetroot, Ricotta & Feta Puff Pastry Tart
A flaky puff pastry tart layered with creamy ricotta and feta, topped with Bwblin beetroot, walnuts and thyme, finished with honey or beetroot brine. Read more...
raybake houmous bowl topped with roasted vegetables, chickpeas and live fermented sauerkraut, served with flatbread.
Ultimate Traybake Houmous Bowl (with Live Ferments)
One of our go-to bowls for real life. Creamy houmous, seasonal traybaked vegetables and chickpeas, finished with live ferments. Read more...